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NEW YORK TIMES BESTSELLER ? An urgently needed guide to help parents understand their teenagers? intense and often fraught emotional lives?and how to support them through this critical developmental stage?from the New York Times bestselling author of Untangled and Under PressureIn teenagers, powerful emotions come with the territory. And with so many of today?s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it?s easy for them?and their parents?to feel anxious and overwhelmed. But it doesn?t have to be that way.Parents who read this book will ? what to expect in the normal course of adolescent emotional development and when it?s time to worry? why teens (and adults) need to understand that mental health isn?t about ?feeling good? but about having feelings that fit the moment, even if those feelings are unwanted or painful? strategies for supporting teens who feel at the mercy of their emotions so they .

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